LIT From Within

About Us

We are a lifestyle brand inspiring peoples transformation through high vibe beauty, lifestyle, wellness products, services and classes around the globe. Located in Downtown Redding we offer single sessions, packages and memberships to fit your budget and lifestyle needs.

We offer a unique blend of yoga, dance & fitness classes as well as a wide range of health, beauty, and wellness services to help you achieve balance and harmony in both body and mind.

Infrared Sauna
Light Therapy
Biofeedback
Organic Airbrush Tan
Teeth Whitening

Your ultimate destination for whole health lifestyle, holistic well-being and rejuvenation.

We are a Downtown Redding Event Venue as well. Three hours, full day, even full weekend rental available for your wedding, social or corporate event, dinner or party, product launch or charity event. Staying true to our mission to create a nurturing environment where you can escape the stresses of daily life, we offer full planning services.