Poetry for Mindfulness Workshop

Poetry has a powerful way of helping us to focus on what is essential, in this moment. It can help us connect with wonder to ourselves, to others, and to our vision.  Clarifying next steps when there are so many challenges in front of us can be difficult. Sometimes we just need the space, quiet, and the right questions to explore our thoughts and ideas.
 
You need no previous experience with poetry to join- or benefit- the workshop. Playing with words is a wonderful way to experience mindfulness and, often, to gain clarity on the workings of your inner world. We may share what we write, but there is no critique, advice, or suggestions- just a space to write and read if you choose. 
 
We'll meet on Zoom on Thursday, February 4^th, from 4 to 6 p.m.  You can register here- the cost of the workshop is $26. Bring your favorite writing tools and paper/journal and I'll bring the rest. I am looking forward to sharing this time with you.