Ancient Medicine for Reducing Inflammatory Issues and Arthritic Pain

Join Kathi Busse, Clinical Ayurveda Specialist & Pamela Domzalski, Yoga Therapist for an Ayurveda Nutrition and Yoga Therapy Workshop for Preventing, Reducing and Relieving Inflammation and Arthritic Pain. Great for anyone with auto-immune conditions as well! What: Anti-inflammatory Nutrition, Gentle Movement and Relaxation to Promote Healing When: Saturday, October 1st, 2022 9:30 am - 11 am PST Where: 5200 Churn Creek Road, Suite C2 in Redding, CA (or join us virtually on Zoom) Ayurveda, “ The Science of Life”, gives us an ancient view into who we are and how to maintain good health. It is an ancient holistic therapy that balances your imbalances, preventing and slowing the dis-ease process for greater health and well-being. Ayurveda is your prescription for life! Come and learn what your dosha or body type is and the foods/herbs you should be eating for arthritis. Along with how your thoughts and feelings matter and the style of breathwork to help you move through the pain of arthritis. Gentle Yoga will ease your pain and increase your strength, flexibility, stability and balance, helping to prevent further damage and decrease inflammation. John Hopkins conducted a study and concluded that yoga is a complementary remedy with, "important additional physical and psychological health benefits for arthritis patients. If you have significant limitations or would like more individual guidance, consider working one-on-one with a yoga therapist. A yoga therapist has more extensive training and will do a thorough initial evaluation and design an individual program for you." Kathi and Pamela offer programs based in Ayurveda Healthcare and Yoga Therapy to improve your well-being mind, body and soul! Learn more about these when you join us for this special workshop.